Our world is constantly going through energetic adjustments, altering our physical beings right down to our individual cells. As people around the world are adjusting to these changes, they are reporting a similar list of symptoms.
Remember, these symptoms are not a sign of something negative! They are simply your body moving through the shifts in energy. Stay positive, even excited, and be patient with yourself! You can take steps to help your body and spirit to open and accept the change easier. This includes:
- Meditation
- Rest up! Get plenty of sleep
- Drink lots of water
- Eat light foods, do not overeat
- Practice grounding yourself
- Do yoga
- Exercise
- Sungaze
- Sunbathe
- Sit at a bonfire or fireplace
Once this energy shift has completed you will find yourself with an expanded awareness and a host of new multidimensional gifts to discover!
The Symptoms:
- Inability to focus or make decisions
- Heightened awareness and sensitivity
- Intensified visuals during meditation
- ‘symptoms’ and awareness of shifting timelines
- Heightened feelings of harmony
- Waves of intense, conflicting emptions, that pass quickly
- Feeling ‘out of focus’, as if being inside a movie, especially during motion
- Changes in sleep patterns, specifically increasingly tired, requiring additional sleep
- Overwhelming sugar/chocolate cravings
- Sudden chills, goose-bumps
- Loss of sense of time and/or lapses in time
- Unfamiliar sensations in the body
- Loss of balance and/or coordination
- Headaches
- Pressure and swirling-like sensations around your head
- Changes in eating patterns
- Unusually rapid healing of cuts, bruises, etc.
- Extreme ADD-like symptoms
- Rapid, almost instant, manifesting of thoughts into ‘reality’
- Heightened senses, specifically the sense of smell
- Hearing buzzing/mechanical or ‘otherworldly’ sounds
- Pain, pressure or swirling-like sensations in your solar plexus
- Heightened awareness of the waves produced by technology
- Technology malfunctions when you come near it, or touch it
- Re-evaluation of all you know to be true such as relationships, jobs, lives, etc