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This is something that has been practiced for a very long time now and is used in combination with meditation. Have you ever tried this?

Mudras are known as subtle hand and finger movements that help with important connections in the nervous system. If you want to cure any disease this may be what you need. Mudras are known for redirecting you energy flow where it needs to be.

These simple hand signals are said to be able to cure a number of health issues and enhance your journey within. Originally these were used by the Hindus for rituals, relaxation, and deep meditation. However, now they are if you look at it from an open perspective one hundred percent compatible with all religions.

Take the time to watch the video below to find out how intense this really is. Most Mudras are pretty simple can you do all of the ones in the video below? Who knew it was so easy? Enjoy!