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Are you one of those people who can’t seem to stop stressing? Do you stress over things you cannot control? Stop!

You need to take the time to read over these ten things. Life does go on and stressing over something you can’t do anything about is not doing anyone any good. Stop worrying about things you cannot control!

1. You cannot control everything.


2. You can control the way you respond to things.

Most of our stress comes from the way we respond to things.

3. Don’t worry about whether things will be okay or not.

You don’t have the time to go through each scenario, so don’t.

4. You have a choice to make.

Live today happily or in a panic?

5. Progress takes time.

No one climbed a mountain in one day.

6. The only thing holding you back is yourself.

7. Keep breathing.

8. No matter what tomorrow will come.

If today sucks tomorrow will still come, just the same as if today were great.

9. You cannot fix everyone’s problems.

You are not a miracle worker. Focus on yourself.

10. It is okay to be selfish sometimes.

Really, it is okay.

Stop stressing and let yourself relax. If you can’t stop the boat from crashing at least enjoy the ride while it is going well. Ignore everyone throwing shade your way and be happy! Please take these tips to heart.